Thursday 10th September was ‘R U OK?’ Day across Australia. ‘R U OK?’ Day is a national focus on wellbeing, raising awareness of mental health throughout communities and promoting action through simple actions such as asking someone, “Are you ok?”

#lismmeditates

To recognise this day, the students at St Joseph's participated in #Lismmeditates, an initiative run by the students of St Mary’s Catholic College, Casino. #Lismmeditates was a diocesen wide Christian meditation project with many Catholic schools within the Lismore Diocese participating in this event. Christian meditation is a traditional form of prayer that promotes healthy spiritual and mental wellbeing. 

Nathan Porter
Assistant Principal Mission