Mind Matters
With the flooding event of the last week many of our school community have been affected.
We have shared with you a number of tips from the Australian Psychological Society that may be helpful in supporting your children at this challenging time as well as looking after yourself.
While most people will ‘bounce back’ after an event such as this, there may be prolonged distress for others. If you are concerned about your child or yourself, please feel free to contact me here at school so we can discuss what options might be available for you and your child. Alternatively, you can make an appointment with your GP to discuss seeing a mental health professional under a Mental Health Care Plan.
Keeping all of you in our thoughts,
Kelly Russell
School Counsellor